Craniosacral Therapy
Craniosacral Therapy
Experience deep relaxation and holistic healing
What is Craniosacral Therapy
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Craniosacral therapy is a gentle, hands-on approach to healing that focuses on the craniosacral system, which includes the bones of the skull, the spine, and the sacrum (the triangular bone at the base of the spine). Developed by osteopathic physician Dr. John Upledger in the 1970s, craniosacral therapy is based on the concept that the craniosacral system has a rhythmic movement caused by the circulation of cerebrospinal fluid around the brain and spinal cord.
Practitioners of craniosacral therapy use very light touch to detect and correct imbalances or restrictions in the craniosacral rhythm. They believe that by gently manipulating the bones and tissues of the head, spine, and pelvis, they can enhance the body's ability to heal itself and improve overall health and well-being. This therapy is often used to address a variety of conditions, including headaches, neck and back pain, stress, anxiety, and chronic pain syndromes.
Benefits of Craniosacral
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Craniosacral therapy is a gentle and non-invasive treatment that releases tension that is stored deep in the body. This hands-on healing technique relieves pain and dysfunction and improves whole-body health and performance. A craniosacral therapy session can be used on people of all ages and can help to reduce compression in the head, neck and back as well as release physical and emotional stress.
Some of the benefits of a Craniosacral therapy session include the treatment of:
Migraines and headaches
Post-traumatic stress disorder
Central nervous system disorders
Chronic neck and back pain
Stress
Sleeping issues
Why book a Session
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As a certified Craniosacral therapist, Alicia’s approach is to support people through times of distress and discomfort and aid their healing journey from a holistic perspective. Try a single Craniosacral session if you are at the start of your healing process or if you want to explore Craniosacral therapy for the first time. For specific health issues three consecutive sessions are recommended.
Sessions are available in Bali at your home, studio or hotel.
We offer 60-minute sessions and 90-minute sessions with individual sessions or package options.
Meet Your Teacher
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Alicia Casillas
I support conscious humans in uncovering their inner voice, giving them the tools to align their lives, and lighting up the way to their most authentic selves.
My life didn’t always look like this. In fact, it used to look a lot different.
You see, my story first began as an athlete. I left home at the age of 15 to become a professional swimmer, where I participated in high-level (and high-intensity) competitions for over a decade – the stress of which wreaked havoc on my body and my mind.
After a serious physical injury from years of strenuous exercise, I began searching for a more gentle way to keep active that had a lower impact on my body. My sports psychologist had previously suggested trying meditation to help deal with the pressure that came hand in hand with competitive swimming, and I figured, why not give it a go?
Little did I know that saying yes was about to change the course of my life as I knew it.
Shortly after being introduced to meditation, I discovered yoga and it didn’t take long until I was hooked. Once I began to experience the dramatic impact these practices had on my body, my mind, and my overall well-being, well, there was no turning back.
After graduating from university, I booked myself a one-way ticket to Asia and embarked on an adventure of a lifetime. I dove headfirst into a new way of life (I was a swimmer at heart after all), and immersed myself fully into yoga and spirituality, learning as much as I possibly could through retreats, workshops, studies, and of course a daily devotional practice. Soon, I discovered that nurturing my mind, my heart, and my body were all key elements to embodying a soul-filled life.
Check Out Our Craniosacral Therapy Sessions
Details
Our Craniosacral Therapy sessions are private session and are subject to availability, please use the button below to get in touch and book.
Location: Let’s Get Lost, Ubud, Bali.
Details: Pre-booking is required for private
Prices:
60 mins - 1.2 mill IDR
90 mins - 1.7 mill IDR
Package 3 x 60 mins - 3.2 mill IDR
Package 3 x 90 mins - 4.5 mill IDR
How To Book: Use the button below to book.
