Conscious Breath Academy
Live 6-Month Online Breathwork Instructor Training
Next Cohort: October 4th 2025 - April 4th 2026
Cost: $2500 (Early bird $2000 until 1st June 2025)
Breathwork Instructor Training
Become a Certified Breathwork Facilitator in 6 Months
Transform Yourself. Guide Others. Build a Soul-Aligned Business.
Are you ready to step into your power as a healer, guide, and space-holder?
The 6-Month Online Breathwork Teacher Training Programme is a transformational journey designed to deepen your personal healing, elevate your understanding of the breath, and equip you with the skills to confidently lead others through profound breathwork experiences—online or in person.
Who is this course for?
This course is for students looking to dive deeper into the aspects of breathwork and themselves, understand the art of teaching, and for those wanting to guide a breathwork session in both 1 on 1 and a group format. Whether you are a complete beginner looking to explore the potential of breathwork for yourself or looking to become an instructor and build your own breathwork practice, this training is for you. You will learn multiple different styles of breathwork along with other techniques that combine great with Breathwork so you have a vast knowledge base to use once you have completed your training.
Want help to manage stress & anxiety for yourself or others? Are you going through a transition period in your life and looking for a practice to assist you? Maybe you want to gain more clarity in your life with your purpose and direction. Breathwork is an amazing tool to help regulate our body’s nervous system while also bringing us to stillness to guide us with clearer visions and release past emotions and energetic blocks.
Breathwork has many aspects and differs for everyone and at each point in our lives, making it a lifelong teacher.
Breathwork can be; healing, meditative, releasing, energizing, relaxing, transformative, and much more. It will always offer you what you are ready for in the moment and when you are ready the answers will come.
What Makes This Programme Unique?
This isn’t just about learning breathwork. It’s about embodying it.
You’ll be guided through a deep inner journey of personal transformation while receiving comprehensive training in the art, science, and business of breathwork facilitation.
Whether you’re an experienced practitioner or completely new to this path, this programme meets you where you are and supports your evolution—step by step.
At Conscious Breath Academy, we go beyond teaching a single breathwork style. Our comprehensive training immerses you in multiple modalities, giving you the flexibility to support yourself and others in any situation.
This isn’t just about learning breathwork, it’s about living it. You’ll embark on a transformative inner journey while mastering the art, science, and business of breathwork facilitation. Whether you're just beginning or deep on your path, our program meets you where you are and supports your growth every step of the way
What You'll Experience:
🔹 Months 1–2: Personal Growth & Embodied Practice
Develop a deep, personal connection to your breath
Learn powerful techniques like box breathing, rebirthing, SOMA, 3-part, Conscious Connected, and Wim Hof
Navigate shadow work, inner child healing, and emotional release
Join live weekly breathwork circles and practice daily
💡 By the end of Month 2, you’ll have a strong breathwork foundation and the ability to hold space for your own transformation.
🔹 Months 3–4: Theory, Philosophy & Integrative Practices
Study the science and origins of breathwork across traditions
Understand the nervous system, CO₂ tolerance, and polyvagal theory
Explore complementary modalities like sound healing, movement, and meditation
Begin teaching simulations with expert feedback
💡 By the end of Month 4, you’ll have the knowledge to craft your own sessions and a philosophy that feels authentic to you.
🔹 Months 5–6: Business, Marketing & Holding Space
Master trauma-aware facilitation, client intake, and post-session integration
Learn to lead 1:1 and group sessions with confidence
Get clarity on your niche, brand, and pricing
Craft a launch-ready business plan and teach your first real session
💡 By the end of Month 6, you’ll be a confident, certified breathwork facilitator with a clear path to launching your offerings.Our Aim:
We aim to create confident, expert instructors through a solid foundation of knowledge, practical experience, and a vast network to lean on to support each other to grow and build toward each other’s goals.
🎓 Certification Includes:
Practice teaching + feedback
Final project: Lead a 30–45 min breathwork session
Submit your business blueprint
Group celebration + certification!
🌟 Bonus Support:
✅ Private mentorship calls
✅ Lifetime access to course materials
✅ Whatsapp community
✅ Resource library (scripts, playlists, readings)
🎯 Is This For You?
This is perfect if you are:
A wellness professional looking to expand your toolkit
A passionate seeker ready to turn healing into service
An entrepreneur building a conscious, heart-led business
Or simply someone called to breathwork and transformation
Our Continual Support To Our Instructors:
Beyond the Online instructor training, we offer continual support to our instructors whether is with business, teaching practices, group sessions, or 1-1 session advice, we are always on hand to help.
Cost of Training
Regular price: $2500, payment plans are available if booked at least 2 months in advance.
Course Requirements
Attend 95% of live online classes
Complete 100% of Recordings
Complete all course assignments
Minimum: Participate in 10 90-minute breathwork sessions
Minimum: Lead 20 90-minute breathwork sessions (15 1-1 privates, 5 group with a minimum of 3 students)
Upcoming Training Dates:
October 4th 2025 - April 4th 2026
Breathwork Teacher Training Testimonials
“A transformational online journey combining ancient wisdom, modern science & embodied leadership”
Upgrade Your Teacher Training
With A Online Breathwork Mentorship Programme
We offer, on top of the 100-hr Breathwork Teacher Training, a 6 or 12-month Breathwork Mentorship programme where, after you have finished your training, your will have weekly calls with Anthony or John going through a personalised programme focused on areas that will help your take your Breathwork practice to the next level.
Unlock Your Potential
with Our Online & In-Person
Practitioner/Mentorship Breathwork Training Program
Elevate your skills, gain hands-on experience, and receive expert mentorship to accelerate your personal and professional growth. Our Practitioner/Mentorship Breathwork Training Program is designed to guide ambitious students like you through an immersive 6 or 12-month journey, packed with real-world learning, 60-minute weekly sessions, access for support throughout the week on Whatsapp, and transformative mentorship.
Why Join Our Practitioner/Mentorship Breathwork Training?
This program is designed for individuals seeking to:
✔ Master breathwork techniques and methodologies to improve overall well-being.
✔ Gain practical experience through hands-on training and real-world applications.
✔ Receive personalized mentorship from experienced breathwork professionals.
✔ Build confidence, credibility, and career opportunities in holistic wellness.
✔ Develop a deeper understanding of breathwork practices and their profound benefits on the mind and body.
✔ Learn how to guide clients through effective breathing techniques for stress relief, mental clarity, and emotional balance.
Mentorship Investment
Pre-book with your training & save up to 10 Mill IDR
6 months: Standard 30 mill IDR, Pre-book price 25 mill IDR
12 months: Standard 55 mill IDR, Pre-book price 45 mill IDR
Meet Your Teachers
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Anthony Ball
Lead Teacher
My journey of self-discovery led me to breathwork and meditation—practices that brought me into balance and grounded presence. They became the foundation of my healing, growth, and the work I now offer to others.
I specialize in embodiment, supporting people to move beyond the thinking mind and reconnect with their intuition and emotional body. Through a combination of breathwork, shamanic practices, and Osho-inspired techniques, I hold space for deep transformation and authentic reconnection with self.
A core passion of mine is men’s work. Over the years, I’ve been deeply involved in facilitating men’s groups and guiding men through the often unspoken journey of emotional depth, strength, and vulnerability. Creating spaces for men to come home to themselves—beyond societal roles and expectations—is a powerful and essential part of my mission.
With a background in health, wellness, and coaching, I’ve also built successful travel, adventure, and hospitality businesses across the UK and Bali. These experiences give me a grounded, practical lens through which I support others on their personal and spiritual path.
I’ve witnessed profound shifts through breathwork and embodiment practices, and I’m committed to helping others find inner peace—and the clarity, confidence, and motivation to live a life aligned with their true calling.
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John Kelly
Lead Teacher
My journey of personal healing and growth has involved exploring a range of therapeutic modalities, each offering its own form of insight and support. I was drawn to this work through a desire to move beyond anxiety and self-doubt.
Among the many approaches I encountered, breathwork stood out as the most impactful. The depth of experience I found through breathwork often paralleled the intensity and clarity of psychedelic therapies. This led me to focus on circular breathing techniques, particularly Conscious Connected Breathwork and Rebirthing, both of which opened the door to profound emotional release and inner transformation. From early on, I felt a strong calling to support others on their own path of healing. Today, I live in Ubud, Bali, where I work as a coach and breathwork facilitator.
My focus is on creating safe, grounded spaces for people to reconnect with themselves and move toward a life of greater freedom and presence.
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Alicia Casillas
Pranayama Teacher
I support conscious humans in uncovering their inner voice, giving them the tools to align their lives, and lighting up the way to their most authentic selves.
My life didn’t always look like this. In fact, it used to look a lot different.
After a serious physical injury from years of strenuous exercise, I began searching for a more gentle way to keep active that had a lower impact on my body. My sports psychologist had previously suggested trying meditation to help deal with the pressure that came hand in hand with competitive swimming, and I figured, why not give it a go?
Shortly after being introduced to meditation, I discovered yoga and it didn’t take long until I was hooked. Once I began to experience the dramatic impact these practices had on my body, my mind, and my overall well-being, well, there was no turning back.
After graduating from university, I booked myself a one-way ticket to Asia and embarked on an adventure of a lifetime. I dove headfirst into a new way of life (I was a swimmer at heart after all), and immersed myself fully into yoga and spirituality, learning as much as I possibly could through retreats, workshops, studies, and of course a daily devotional practice. Soon, I discovered that nurturing my mind, my heart, and my body were all key elements to embodying a soul-filled life.
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Dr Brendan
Mental Health Expert
Dr. Brendan is a psychiatrist and health entrepreneur with a passion for holistic mental health and personal optimization. With a background in traditional psychiatry, Dr. Brendan has expanded into non-conventional approaches to mental wellness, integrating cutting-edge mental health strategies with mindfulness, breathwork, and holistic practices. In this talk, Dr. Brendan will explore the intersection of mental health and breathwork, offering insights on how to unlock personal empowerment, practice safely and understand how to work with people with mental health conditions.
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Andrea Abian
Anatomy Teacher
Andrea is a Physiotherapist and Yoga Therapist, also a dedicated ashtanga yoga practitioner. With over 15 years of experience as a physiotherapist, she is an expert in pain treatment, structural realignment, and case resolution.
She is also specialized in therapeutic massage, fascia release, and dry needling while doing customized pain treatments, combining various techniques such as Foot Reflexology and neuromuscular bandage (Kinesiotaping).
Andrea studies Yoga Therapy with the Master Sharat Arora, A.G Mohan (Krishnamacharya disciple), and Viniyoga with Tirumalai Krishnamacharya. Andrea combines her passion for Physiotherapy, Yoga Therapy, and Yin with her vocation for teaching and sharing the sacred tradition of Yoga.
Commitment
For the Online Training, students need to attend all of the training days.
During the classes, we ask you to stay off your phones
Show up on time to classes
Be respectful to everyone involved (students, teachers)
Example Course Schedule*
*Subject to change
Section 1: Personal Growth & Embodied Practice (Months 1–2)
Theme: Deepening your personal relationship with the breath
Goal: Build a strong foundation by experiencing the power of breathwork firsthand
Month 1: Breath as Medicine
Core Topics:
Introduction to conscious breathwork (styles, benefits, science)
Nervous system regulation through breath
Daily self-practice techniques (box breathing, circular breathing, rebirthing, etc.)
Practices:
Daily breathwork journal
Weekly live breathwork circles
Recorded sessions with guidance
Outcomes:
Begin noticing physical, emotional, and mental shifts
Understand your own breath patterning
Month 2: The Inner Journey
Core Topics:
Shadow work & emotional release through breath
Somatic awareness and body mapping
Practices:
Inner child connection via breath
Integration journaling
Breath + movement practices (e.g., shaking, intuitive dance)
Outcomes:
Deeper personal insights and emotional clarity
Ability to hold space for self-transformation
Structure & Breathwork Breakdown Month 1 & 2
Breath Awareness
Pranayama
Rebirthing
Conscious Connected
3 Part Breath
SOMA
Buteyko
Wim Hof
Holotropic
Father (Death letter)
Finances (Expose, limiting beliefs)
Purpose (Clarity, holy grail)
Judgements
Shadow Desires (Expression)
Mother
(Death Letter)
Sexuality
(Expression)
Rejection
Love
Forgivness
Section 2: Theory, Philosophy & Integrative Practices (Months 3–4)
Theme: Understanding the roots and reach of breathwork
Goal: Ground the practice in wisdom and explore complementary modalities
Month 3: The Roots & the Science
Core Topics:
History and evolution of breathwork (yogic pranayama, shamanic, modern)
The science of breath: physiology, CO₂ tolerance, brainwaves
Safety and contraindications
Complementary Study:
Intro to polyvagal theory
Anatomy of the breath (diaphragm, lungs, vagus nerve)
Practices:
Teaching simulations with feedback
Group discussions on theory integration
Month 4: Breath + Complementary Modalities
Core Topics:
Breath + meditation
Breath + sound (e.g., vocal toning, sound healing) (Emily)
Breath + movement (e.g., yoga, somatic release)
Guest Workshops (optional):
Trauma-informed facilitation (Brendan)
Energy healing & breath (Alicia)
Practices:
Create your own hybrid session to present to the group
Journaling: “What is my breathwork philosophy?”
Structure & Breathwork Breakdown Month 3 & 4
Breath Awareness
Pranayama
Rebirthing
Conscious Connected
3 Part Breath
SOMA
Buteuko
Wim Hof
Holotropic
Introduction to Breathwork: Theory & Philosophy
Pranayam & It’s variants
Ethics & Boundaries
Breathwork & 5 Elements
Breath & Sleep
Building a music playlist (Sound Healing)
Energy Blocks & Chakras
Shadow Work Theory
Breath Physiology: Anatomy of Breathing
Mental Health & Breathwork
Integration Techniques
Section 3: Business, Marketing & Holding Space (Months 5–6)
Theme: Embodying leadership and building a sustainable practice
Goal: Prepare for professional teaching and creating a conscious business
Month 5: Facilitation & Ethics
Core Topics:
How to lead a session (1:1 and group formats)
Trauma-aware facilitation
Creating safe containers, client intake & consent
Online vs in-person delivery
Practice:
Practice-teach sessions with peer feedback
Learn to write a session plan & hold post-session integration
Month 6: Business Foundations & Launch Planning
Core Topics:
Defining your niche & ideal client
Branding, messaging & storytelling
Pricing strategy, packages & legal basics
Social media & content planning for breathwork
Basic budgeting & financial planning
Final Project:
Design and deliver a 30-45 min breathwork session (recorded or live)
Submit business blueprint: mission, offer, marketing plan
Group celebration & certification
✨ Bonus Inclusions:
Private mentorship calls
Community support group (e.g., Telegram, Discord, or private FB)
Lifetime access to course materials
Resource library (readings, playlists, scripts)
Structure & Breathwork Breakdown Month 5 &
Breath Awareness
Pranayama
Rebirthing
Conscious Connected
3 Part Breath
SOMA
Buteuko
Wim Hof
Holotropic
Business Structure
Marketing
Leadership
Teaching & Structure
Online Presence
Athurity (Personal & Business)
Creating a website
Paid Advertisements (Meta & Google)
Final Assessments (Students show case their product)
Final Assessments (Students Teach a session live)
Location
💻 Fully Online & Flexible
Join from anywhere in the world. All sessions are recorded, and the structure allows you to go at your own pace—with consistent live support to stay inspired and connected.