100-hour Online Breathwork Training
Course Introduction: What to Expect from Your 100-Hour Online Breathwork Instructor Training
Welcome to your 100-hour online breathwork journey—a transformational training designed to awaken your inner guide, deepen your personal healing, and prepare you to safely and confidently lead others through breathwork.
Filmed during a powerful in-person immersion in the healing lands of Ubud, Bali, this course captures the energy, connection, and depth of being there in person—offering you a front-row seat to the teachings, practices, and group experience.
Throughout this journey, you will:
Gain a comprehensive understanding of breathwork’s roots, science, and modern applications
Learn multiple breathing techniques including Rebirthing, Pranayama, 3-Part Breath, Buteyko, and Wim Hof Method
Explore the anatomy and physiology of breath, the nervous system, and the impact on mental health
Develop your facilitation skills, including ethics, space holding, trauma sensitivity, and group dynamics
Receive practical tools for integration, teaching, and launching your breathwork offerings
Experience your own transformation through guided practices, emotional release work, and energetic alignment
By the end of this course, you will be certified to facilitate breathwork sessions with confidence and clarity, whether one-on-one or in groups, online or in person. More than just a training, this is an opportunity to reconnect with your own breath, your purpose, and your power to guide healing in others.
This is more than a certification—it's a calling.
Whether you're here to deepen your own healing, start a new career path, or add breathwork to your existing offerings, this training will give you the tools, experience, and confidence to make a meaningful impact.
Join a global community of breathers, space holders, and change-makers. Let your breath lead the way.
Your journey starts here.
