Who is this course for?

This course is for students looking to dive deeper into the aspects of breathwork and themselves, understand the art of teaching, and for those wanting to guide a breathwork session in both 1 on 1 and a group format. Whether you are a complete beginner looking to explore the potential of breathwork for yourself or looking to become an instructor and build your own breathwork practice, this training is for you. You will learn multiple different styles of breathwork along with other techniques that combine great with Breathwork so you have a vast knowledge base to use once you have completed your training.

Want help to manage stress & anxiety for yourself or others? Are you going through a transition period in your life and looking for a practice to assist you? Maybe you want to gain more clarity in your life with your purpose and direction. Breathwork is an amazing tool to help regulate our body’s nervous system while also bringing us to stillness to guide us with clearer visions and release past emotions and energetic blocks.

Breathwork has many aspects and differs for everyone and at each point in our lives, making it a lifelong teacher.

Breathwork can be; healing,meditative, releasing, energizing, relaxing, transformative, and much more. It will always offer you what you are ready for in the moment and when you are ready the answers will come.

What is included in this course?

• 100 hr instructor training, split over guided practice (breathwork, shadow work, healing touch, and more), lessons & lectures, integration, self-practice and 6 x1-1 online mentorship sessions with Anthony beyond the training dates over 6 months to support continual development.

• Accomadation

• Food

• Course manual

• Additional course material

• 6 months of ongoing teacher support

• 100 hour Yoga Alliance accreditation

• Certificate of completion

• Join the network of current instructors

• Shadow work processes & embodiment practices

What will I learn?

• Art of Teaching

• Guiding a group breathwork class

• Guiding an individual session

• Science & Anatomy of Breathing

• Mental health & Breathwork

• Shadow work process

• Holding a circle

• Healing touch

• Holding space effectively

• Business and marketing in breathwork

• A variety of breathwork styles, including Rebirthing, SOMA, Wim Hof, Buteyko method, Holotropic, Conscious Connected Breath, 3-Part Breath, pranayama, and more breathing techniques to enhance performance and health.

• Plus much more

Our Aim:

We aim to create confident, expert instructors and practitioners through a solid foundation of knowledge, practical experience, and a vast network to lean on to support each other to grow and build toward each other’s goals, leaving the course with a tool kit for yourself and others..

Our Continual Support To Our Instructors:

Beyond the 100-hr instructor training, we offer continual support to our instructors whether is with business, teaching practices, group sessions, or 1-1 session advice, we are always on hand to help.

Yoga Alliance Accredited

From this course, you will also gain 100 hr continual development with Yoga Alliance

Cost of Training

Cost: 41 Mill IDR

Upcoming Training Dates:

• June 5th - 13th 2026 (5 spaces left)

• August 7th - 15th 2026 (FULL)

• March 5th - 13th 2027 (New enrollment)

Private Course

If you don’t see dates that suit, we also offer private courses that can be tailored to your needs, whether in-person, online, or a hybrid of the two. The price varies depending on your requirements and starts from 41 Mill IDR. Get in touch to arrange and find out more.