Our Teachers
Anthony Ball
On my journey of self-discovery, I found Breathwork and meditation as the practice that helped me find balance and grounding. I specialize in embodiment, coming out of the thinking mind, and connecting with intuition and the emotional body.
I offer the space to reconnect to the body and soul by using embodiment practices including shamanic, breathwork, and Osho. I have spent many years in the world of health, wellness, and coaching, creating successful travel, adventure, and hotel businesses in the UK & Bali.
Using breathwork and other powerful techniques I have seen huge shifts within my students. I am dedicated to guiding others to discover peace within and have the confidence, clarity, and motivation to achieve their calling in life.
Youtube channels:
Breathwork: https://www.youtube.com/@Anthonybreathes
Mens Work: https://www.youtube.com/@workingonitpod
Alicia Casillas
I support conscious humans in uncovering their inner voice, giving them the tools to align their lives, and lighting up the way to their most authentic selves.
My life didn’t always look like this. In fact, it used to look a lot different.
After a serious physical injury from years of strenuous exercise, I began searching for a more gentle way to keep active that had a lower impact on my body. My sports psychologist had previously suggested trying meditation to help deal with the pressure that came hand in hand with competitive swimming, and I figured, why not give it a go?
Shortly after being introduced to meditation, I discovered yoga and it didn’t take long until I was hooked. Once I began to experience the dramatic impact these practices had on my body, my mind, and my overall well-being, well, there was no turning back.
After graduating from university, I booked myself a one-way ticket to Asia and embarked on an adventure of a lifetime. I dove headfirst into a new way of life (I was a swimmer at heart after all), and immersed myself fully into yoga and spirituality, learning as much as I possibly could through retreats, workshops, studies, and of course a daily devotional practice. Soon, I discovered that nurturing my mind, my heart, and my body were all key elements to embodying a soul-filled life.
Rena
My name is Rena. I grew up in West Java, Indonesia, where music lives in the air and healing happens in the community. For a long time, I survived. I imagine you know that feeling too.
The shift came through breath. A single, deliberate inhale that reminded me there was more space inside me than I had been allowing. And when the sound of Indonesian instruments held that breath, something deeper opened. A remembering. A return.
What you can expect:
Every session is a guided breathwork journey, a space to slow down and return to yourself. Some are held in stillness, some with music, and some woven with the live sounds of Indonesian instruments like gamelan and angklung.
Whatever the container, you are welcome as you are.
This work is my commitment to my people in Indonesia, and to every human being worldwide who is ready to start becoming.
You are ready. Let’s breathe.